Rosemary Balsamic Glazed Ham

ham samasama rosemary



Lenei suamalie ham o se matagofie sili ipu mo soʻo se aso malolo pe na o mo se aiga 'aiga afiafi! Ae le i kukaina le ham o susu i totonu o le vai e aveese ai nisi o le sodium. Ina ua ou faʻataʻitaʻia lenei metotia sa ou popole o le ham o le a tofo 'vai' pe le mafaufau ... i le mea moni, na o le faafeagai tupu! I le muamua faʻasusuina o le ham oe aveʻese nisi o masima e faʻatagaina ai oe ona tofo i le ham!



O le pupula i lenei ham e na o ni nai mea faigofie ae leai seisi na te iloaina le faigofie na ona saunia! E tofo mauʻoa ma paia… o se matagofie autu ipu e faagaeetia ai!

tapunia o rosemary balsamic ham 4.5mai4palota IloilogaFua

Rosemary Balsamic Glazed Ham

Taimi sauniuni10 minute Taimi kukalua itula 40 minute Taimi Aofailua itula lima sefulu minute Auaunaga12 tautua TusitalaHolly Nilsson Atoatoa faʻaputuga ham ma le matagofie susulu balsamic. Lolomi Pine

Vaega

  • 8 pauna kuka ponaivi-in ham
  • ipu suka suka
  • 3 sipuni vineka balsamic
  • 3 sipuni Dijon Mustard
  • 1 sipuni rosemary nutimomoia
  • 1 sipuni sipuni pepa uliuli (pe tofo)
  • 1 ipu uaina papaʻe / siamapaina (tuu i le faitalia)

Mulimuli Faʻalu ma Totogi i luga o le Pinterest



Faatonuga

  • Faʻasusu ham ile vai malulu ile pusaaisa mo le 4-6 itula ae e leʻi kuka. Lafoaia le vai.
  • Faʻailoga sikuea laina faʻataʻamilomilo i soʻo se itu auala e fausia ai se siaki (e faʻatagaina ai le pupula e alu i totonu o le ham)
  • Faʻafefiloi faʻatasi le suka suka, sukalati vineka, dijon, pepa ma le Rosemary ma pulumu luga ham
  • Tuu ham i totonu o se ipu ia lava tele e uu ai le ham
  • Faʻaopopo le uaina / champagne i le pito i lalo o le apa
  • Falaoa e le ufiufiina e tusa ma le afifi faʻatonuga faʻapipiina ma leftover susulu taimi
  • A maeʻa, aveese ham mai le ogaumu ma ufiufi. Faataga e malolo 15 minute
  • Fasi ma tautua

Faʻamatalaga o meaʻai

Calories:507,Karbohidate:6g,Porotini:40g,Gaʻo:33g,Gaʻo Faʻatumuina:12g,Cholesterol:158mg,Sodium:409mg,Potasiuma:551mg,Suka:6g,Kalisiu:37mg,Uʻamea:2.5mg

(Nutrisi faʻamatalaga saunia o se faatatau ma o le a fesuisuiaʻi faʻavae i luga o kuka metotia ma ituaiga o mea aoga faʻaaogaina.)

Upu aututunu ham, Easter ham, glazed ham VasegaMeaai autu KukaAmerika© SpendWithPennies.com. O mea aofia ai ma ata puʻe puipuia. O le fefaʻasoaaʻi o lenei fua e faʻamalosia ma faʻafetaia foʻi. O le kopiina ma / poʻo le faapipiiina atoa o fua i soʻo se ala o faasalalauga e matua faasa lava. Faʻamolemole vaʻai i laʻu ata faʻaaoga faiga faʻavae ii .